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2009 Daily Health Tip

Day	Date	Health Tip
Thursday	December 31, 2009	HAPPY NEW YEAR----------- Reassess your health and life! Take action to control your destiny. You are in charge of your health. Are you getting and doing everything you need to stay healthy and stave off disease? If you are menopausal or andropausal you need to consider Bio-identical Hormone replacement.
Wednesday	December 30, 2009	Men are at risk for depression and anxiety as their testosterone levels decrease. All men should have their levels checked at 50 and replaced to those of a healthy 25 year old.
Tuesday	December 29, 2009	As the season of hope and giving is finishing - many Women can feel stressed and overwhelmed by what we have to do. Did you know your HORMONES can add to the feelings of stress? For women, Progesterone is a calming hormone. During our 30's and certainly in the 40's and 50's, when ovultion becomes irregular, we lose our needed production of progesterone.
Monday	December 28, 2009	So why should we replace estrogen? It protects against or reduces the effects of: Heart disease Memory Loss Menopausal Symtoms Osteoporosis Urinary Tract Atrophy Skin Atrophy -Depression and Mood swings Stroke -High Cholesterol Alzheimer's Disease This is a hormone that is a true "Fountain of Youth"!!!!
Friday	December 25, 2009	MERRY CHRISTMAS AND HAPPY NEW YEAR!!! Wishing you and your family a safe and healthy holiday. As you look to the New Year, consider the ways you can PREVENT DISEASE. The use of Bio-Identical Hormones is a key in this formula of health.
Thursday	December 24, 2009	Bio-identical Hormones: The Magic "pill" for aging ---- Science is now proving the benefit and "no" HARM in the use of Bio-identical hormones. We now know what hormones decline and what their chemistry is and how we can replace them to the level of a healthy 25 year old. What hormones should be replaced? All of the declining hormones need replacement; Thyroid, Estrogen, Testosterone, Progesterone, DHEA, and Melatonin.
Wednesday	December 23, 2009	Bio-identical Hormones: The Magic "pill" for aging. What does estrogen protect against? Answer: Heart disease, stroke, decreases cholesterol, prevents and or lowers incidence of Alzheimer's, improves memory, and prevents osteoporosis. "All" of the declining hormones need replacement; Thyroid, Estrogen, Testosterone, Progesterone, DHEA, and Melatonin. Each hormones has a critical job in keeping us healthy!
Tuesday	December 22, 2009	Replacement of our Hormones: Estrogen, Progesterone, Testosterone, DHEA and Melatonin, with those that are Biological and Chemically exactly what we produce may be our best chance of staving off the ravages of age and allowing us to truely "Live Younger Longer". Suzanne Sommers talks about the "Seven Dwarfs of Menopause" - Itchy,Bitchy, Sweaty, Sleepy, Bloated, Forgetful, and All-Dried-Up. Bio-Identical Hormones rid you of these "Dwarfs".
Saturday	December 19, 2009	Replacement of our Hormones, estrogen, progesterone, testosterone, DHEA and Melatonin, with those that are Biological and Chemically exactly what we produce may be our best chance of staving off the ravages of age and allowing us to truely Live Younger Longer.
Friday	December 18, 2009	Did you know that men lose 10% per decade of their Testosterone (Male Menopause). All men need replacement of Testosterone. Testosterone which is Biologically and Chemically exactly what they produced. This may be a Man's best chance of staying off the ravages of age and allow him to truely Live Younger Longer.
Thursday	December 17, 2009	A female's ovaries and adrenal glands produce Testosterone, as well as Estrogen and Progesterone. Testosterone deficiency in Women can lead to menstrual irregularities, muscle wasting, hot flashes, mood shifts, decreased bone mineral density and fatigue. Testosterone is a critical hormone for Menopausal Women. It is truly a "feel" good hormone.
Wednesday	December 16, 2009	DHEA - The "Mother of all Hormones" - In 1996 a study of 60-70 year old women - were given DHEA, not only did these women have help with osteoporosis and bone-building benefits, but they experienced increase in mood and overall well-being. Women also demonstrated improvement in depression and anxiety. DHEA boosts the immune system and helps fight stress to battle cancer. Low DHEA levels contribute to obesity, diabetes, immune deficiencies, cancer, high blood pressure, and heart disease. Restoring DHEA levels can help reverse all these problems and give us more energy.
Tuesday	December 15, 2009	Did you know the loss of Progesterone increases the risk a women will get cancer? Women should worry about the loss of progesterone and not the replacement of this incredibly beneficial hormone. Women should FEAR taking the synthetic progestin - Medroxyprogesterone (Provera). This was the finding from the 2002 "Women's Health Initiative Study". The real harm is losing the hormones that provide so many beneficial effects.
Monday	December 14, 2009	The media has maligned hormone replacement. The truth is that our hormones have a job that is very important and once that production is not there the Body does not work the way it did when we were a healthy 25 year old. The key to Hormone Replacement is the replacement of hormones "exactly" like we produced. Medical studies demonstrate the harm is only with "synthetic" hormones, not those that are "bio-identical".
Friday	December 11, 2009	Estrogen is an essential hormone that is a safe and effective treatment against the numerous complications of aging. Natural estrogen replacement is a genuine ally, bolstering bone health, preventing heart disease, and protecting against Alzheimer's disease.
Thursday	December 10, 2009	Did you know that? DHEA is important in preventing Diabetes, heart disease, and cancer. High levels of DHEA are associated with increased longevity whereas low DHEA levels are predictive of early mortality. DHEA has been shown to inhibit disease, preserve youth and maintain health. There have been reported cases where administration of DHEA has reversed symtoms of Lupus or Osteoporosis.
Wednesday	December 9, 2009	DHEA - The "Mother of all Hormones" - this hormone has the ability to convert into estrogen, testosterone, and progesterone. This hormone enhances the immune system and impacts the health of body, heart and mind. By the time we hit 80, we have lost about 80% of our DHEA production.
Tuesday	December 8, 2009	What HAPPENS when HORMONE replacement is dropped entirely? Women who have loss of estrogen have detrimental changes in the brain, eyes, teeth, bones, heart, blood vessels, cholesterol, skin, and vaginal lining. All menopausal women who are not on estrogen replacement or who have stopped their hormonal therapy will face these losses. And remember, estrogen is "NOT" the trigger for breast cancer. It is the "Loss of Progesterone" which protects against Breast Cancer.
Monday	December 7, 2009	What HAPPENS when HORMONE replacement is dropped entirely? Women who have not replaced their hormones are at much greater risk of 'MACULAR DEGENERATION' a major cause of Blindness!